Kara Kalin, a Vancouver-based Registered Clinical Counsellor and Certified EMDR Therapist, offers a distinctive blend of expertise that marries mental performance coaching with an in-depth understanding of trauma and its effects.

With over two decades of experience, Kara has seamlessly integrated mental health support in a variety of high-performance settings, including her pivotal role as a Team Canada Coach, and extending her expertise to aspiring athletes, professionals, individuals seeking transformative counseling, and the corporate and public service sector.

More recently, she has emerged as a leader in workplace mental wellness through the creation of Lynx Hub, an initiative dedicated to providing frontline workers and others facing occupational stress and vicarious trauma with effective, trauma-informed care.

Kara’s approach is rooted in a comprehensive understanding of mental resilience, leveraging the latest in neuroscience and the proven efficacy of EMDR therapy. This unique combination allows her to offer impactful mental health support that is both accessible and transformative, catering to individuals and groups from diverse backgrounds and professions.

We honour the elders of the past, present and future and acknowledge that the land on which we move, connect and breathe is the unceded, ancestral territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations. We ask people to obtain knowledge of the land they too reside, move, connect, and breathe through Whose Land.

Mental Performance Specialist EMDR Therapist Team Canada Coach C... Read More